Make changes now. overcome your challenges with confidence

ROOP KAUR (Miss)

Multi-lingual Counsellor

BA Hons Humanistic & Integrative

Gestaltist

Member of ACCPH

Member of BACP
Master Practitioner of NLP
Master Practitioner of Hypnosis
Master Practitioner of Time Line Therapy™

Master Practitioner of NLP Coaching & Mentoring

Nutritionist & Herbalist

Accredited Mediator

Unique approach, with quality tailored therapy for you

Blending the most effective therapies, techniques and coaching strategies, with me, you will be receiving a relaxed, friendly and supportive service which will enable us to work together to achieve outstanding results for you without feeling challenged or judged. Together we focus on getting to the real issue quickly and safely, enabling us to get practical with helping you change it. No prolonged therapy digging into the ‘why’ here!

We are all unique (fortunately!) and therefore we all have different ways and means that work for us. With me you’ll get the highest quality of service which is always based upon your needs. I offer therapy online which is held in a confidential space. You’ll receive all the high quality resources that you need in between sessions so you can apply it into the real world.

Expertise & Credibility

Experienced and fully qualified. Constantly developing and learning to bring you the latest in the fields of therapeutic change so you get the best that’s out there. Insured and registered with the accrediting bodies, you can know you are in safe hands.

About ME

My training has been integrative. I incorporate several different therapy approaches. I use the person-centered, humanistic, gestalt, and integrative approach and draw on others such as Psychodynamic and Cognitive Behavioural Therapy.

Counselling provides a place for difficult thoughts and feelings to be processed. It helps to bring about clarity and understanding of issues that may feel confusing. I desire to provide a safe space for my clients to explore, develop an understanding of how their past may have impacted their present and make new choices that might bring change.

My training has been inspired by the journey of the amazing people I have met that have been transformed. The powerful techniques and therapies gave me so much inspiration and satisfaction of making a difference in the world, as well as within myself. With the changing world, we have now adapted to virtual therapies which are still effective.

I am experienced working with a diverse range of people, working through many issues including anger management, anxiety, bereavement, depression, low self-esteem, relationships, panic attacks, stress, faith, and spirituality issues. I can speak fluent Punjabi, Hindi, and Urdu to help overcome language barriers. I want my clients that struggle to speak English to benefit from my services to make a difference in their life and overcome their everyday challenges.

I understand that it can be difficult taking the first step to speak with someone about something you are experiencing. I wish to provide a confidential space for you to explore without being judged. I aim to provide a space for the mask to be removed and your authentic self can be expressed in the manner that feels comfortable for you. I am located in London but can provide therapy on-line, my aim is to provide a confidential and flexible service to meet your needs.....Well done for taking a step for forward and considering therapy, take the next step and make the change!!