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Make changes now. overcome your challenges with confidence

Make changes now. overcome your challenges with confidenceMake changes now. overcome your challenges with confidenceMake changes now. overcome your challenges with confidence

Personalised coaching & mentoring programs designed to achieve sustained results

SUCCESS, DEVELOPMENT, KNOWLEDGE, LEARNING, TRAINING, COACHING, MENTORING

About me....

 My goal is to be the greatest bi-lingual personal coach and mentor of all time.  I understand that the only way for me to reach this goal is by assisting great people in achieving great things,  and to experience outstanding results.  I'm a strong women striving in my career, and now I want to share that experience of having great work and personal life balance!  I relish creating an environment where you get more out of yourself, where you become more of who you really are. I am the whetstone that sharpens you so you can slice through anything.  I decided to come to London, at the age 35 years old, worked, educated myself, and trained as a physical intervention trainer, with a number of other jobs to achieve my purpose and explore my passion.  I changed my body, my career, and mentally became extraordinarily strong and confident. 


I now inspire friends, colleagues, and clients with amazing achievements.  I have a sense of contentment in myself.   I have focus and am passionate about everything I do. I am in the best shape of my life.

I could not possibly be happier with my life. I take pride in myself and all my failures and successes. I take plenty of mini holidays, staying in the best hotels, eating in world famous restaurants around the world.  


Being able to give my mother and my adopted children the best time of their life's by taking them around the globe.  My father dreamed of turning 60 years, and then retiring he saved every penny for his retirement, and wanted to travel the world but unfortunately that never happened, however he left me with a great gift, which was a beautiful smile as he died in my arms.  That  was the biggest learning of my life. Life is too short, so we must live in the moment, in the presence. 


Coming from a strict Sikh family to create my own beliefs and values, was a challenge and almost a war that I had to fight to get to where I am today, fulfilling many roles as a sister, daughter, great aunt and so on, but all worth it!!  I'm now content with myself, as I didn't compromise and or sacrifice these relationships on my journey, my experience and hard work has led me to this  amazing life and my real self!


When I say, ‘You can have it all’, I am speaking from experience, not just repeating a fancy catchphrase.

I believe, beyond any doubt, that I can be anyone, have anything, and be with anyone I want. I also believe that everything I have got, you can have too, and more, if you are only willing to do the work.   

I absolutely believe in coaching. 


It's only us who create blockers and hurdles in our own way of success - If we are coached appropriately and mentored, we have the ability to achieve all our desired aspirations .   


Over the years, I have seen the profound effects it has had on my clients, other coaches’ clients, as well as experiencing it myself.

testimonials

Business Coaching

Mentoring for relationships

Business Coaching

Roop helped me to set up a designing  business online, she made working from home with a new born baby possible. She set  realistic goals and targets, she supported me throughout the stages, being single mum wasn't easy, whilst starting a business she made the impossible possible! Thank you for lighting up our future :) Emily

Career goals

Mentoring for relationships

Business Coaching

I was in  the same job for 15 years, I had a fear to move jobs, i was never happy in my job. I would hate getting up to go to work, to the point I was getting ill, then got diagnosed with depression. Roop initially helped with depression. Then she coached me, that was ridiculously awakening for me. I actually never felt so motivated about my passion, I never thought I could even follow my passion and get paid for it too.  All I can say is god bless you, you are a lovely, patient women full of knowledge and a golden heart, Audrey

Mentoring for relationships

Mentoring for relationships

Mentoring for relationships

I always was ghosted when I dated men. They would spend a night and never get in touch again. I use to be in a long term relationship that was dysfunctional and one sided. I understood I had to change this to attract the right person. When Roop assessed my values and beliefs on weekly basis I realised my expectations and values were changing, I actually started to understand myself as I explored myself further. I was seeking completion and attention from outside me when I need to accept myself 1st. Roop was coaching me and helped me to find the love of my life, I am so pleased to share that I have finally found the love of my life. Sarah J

My Career Challenges

Life coaching, learning and development

Mentoring for relationships

I didn't know where to go and ask for help making my choices for college, and my career. There was limited resources offered by school. My mother's 1st language is not English, and she don't really know what or how to advise me. I bumped in Roop at a pharmacy, where I was reading and struggling a prospectus. She was so lovely when she spoke to me, and asked me why I was so distressed. She spoke to my mum in Urdu, and assured me she can help.   Roop helped me lots, and helped me to get into college. I am now 2nd year studying medical science.  She didn't charge us, she said if I will make a difference in the world her fees don't matter. I still call Roop for guidance and advice. Thank you Saima Jaleel

Property and Maintenance Company

Life coaching, learning and development

Life coaching, learning and development

I contacted Roop, for guidance and mentoring so I could create my own property portfolio. I now have set up a maintenance company and in the process of setting up a removal service. Roop was very firm and realistic with me, she made me focus on my goals, and acknowledge my failures, she mentored me to improve, and taught me how to maintain a work life, whilst having a healthy married life, which I thought is impossible. I realise the value of good planning and communication. Just after a year i have a portfolio of a number of properties I have brought that are tenanted, giving me a juicy income from other additional set up businesses.  Roop isn't just a pretty face, she is one dam intelligent women.  Tony McHugh

Life coaching, learning and development

Life coaching, learning and development

Life coaching, learning and development

We contacted Roop to help coach our son, that was struggling to achieve his desired career path. He just could not focus and would start but never finish and make a different choice.   Roop was able to task our son, which was great as he started to complete tasks, which he started to find satisfying. Roop managed to build a good relationship with our son, he committed to all his set tasks, and achieved the set targets that were set on weekly basis. Our son is now working as a operational manager in a outstanding firm. He has been able to stay in the job for over a year, which is extraordinary for someone that never worked or committed to anything more than 2 days, and had not worked for 7 years. Great sustained coaching and mentoring that has transformed his life. thank you,  Ryan Gray & Family    

Testimonials

Self-esteem

Unable to trust & self-doubt

Unable to trust & self-doubt

I felt ashamed and didn't want to face my demons. I re-gained my confidence and self-esteem being able to compliment myself and find my better self, just within 12 weeks i found myself thinking differently . thanks Roop

Unable to trust & self-doubt

Unable to trust & self-doubt

Unable to trust & self-doubt

I realised that me blaming others was a way of me running away from myself. As Roop identified there was so much going on within me that I was not acknowledging.  


Weight loss

Unable to trust & self-doubt

Weight loss

Ability to focus on my goal to achieve the body I desired is life changing for me. It was a difficult journey but a year later I am who I want to be in my mind and body!


IBS

Business development

Weight loss

Great outcome, not waking up 8 times at night, but being able to focus on my goal of recovery has been life changing and just being able to believe in myself, and telling myself I am deserving has been a big development for me. 

Business development

Business development

Business development

Due to Covid-19 my business suffered a big loss.  I was lost, I have regained my business and been able to strive again.  I have made a profit and have been taught some great strategies that will help me further develop my business. I have my livelihood back. Thanks 

Dream job

Business development

Business development

I was looking for a job for over a year, I quit my job as it was depressing and I was bullied. I've been able to pick myself up again and have got a permanent job at Amazon with a mentor. I can't thank Roop enough for her work with me. NLP & Hypnotherapy really do work wonders.   


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