Nutritional therapy
I can offer you a nutritional treatment plan or a nutritional advice. I qualified as nutritionist to overcome my own challenges. Now I tremendously and with personal experience follow a nutritionist diet, which is physically and mentally adequate for me. I am Asian so I have experienced working with diverse foods and tailored made diet plans for individual needs, without any barriers of language or understanding as I fluently speak other ethnic languages. I follow a vegetarian, vegan, raw food or fat/cholesterol free diet. I have learnt the difference between these diets and the mistakes that people often make. So, I can offer you my knowledge and experience in your journey to health.
What is Nutrition?
Probably everyone has heard about nutrition and highly likely tried some nutritional supplements. Health and functions of all body systems depend on nutrients, all living organism are build-up of nutrients, but human body is designed to extract nutritional constituents from foods. Deficiency or excess of nutrients can cause nutritional imbalance and disturbances to the body functions. A supplement or a set of them not always can solve a problem, that is why I can offer you an integrative approach, in which nutrition is a part of a large plan.
Difference between herbal supplement and herbal medicine
Herbal medicine available in most shops or health food stores is mass produced and won’t be individually prescribed / made. Often it is also self-prescribed by following an advice of a friend or a colleague. That is why you may save time / money by not visiting a medical herbalist, but a result of such treatment often can be less favorable or there may be no a result.
All herbal medicine at shops will have a shelf life, so it may be a year before a remedy expires or a few months. In a time, even in a couple of months, the essence of the encapsulated herbs can vanish and decrease. So, the longer time herbal supplements are on the shelf, the longer is shelf life, the less potent herbs become.
Many mass production remedies are weaker and do not have quality equal to individual herbal medicine, that you will receive to support your treatment plan.
That is not the only reason; many mass production herbal supplements are less concentrated because many herbs cannot be sold in a therapeutic grade to public. That is why when you decide to self heal and buy herbal supplements from a shop, you may be not aware that you pay more but receive less.
To my belief such methods of growing medicinal herbs is not sufficient for making an herb producing essential Phyto constituents, that herbs do produce in natural for them environment, under sudden and unexpected weather conditions. Although people are often perceiving herbs and plants as speechless and primitive forms of life, they are very complex structures, that respond to environment and protect themselves by producing different Phyto chemicals to survive and flourish, the constituents we use in fora of herbal medicine.
What are herbs?
Herbs are self-protecting organisms and depending on conditions in which they grow, herbs can produce and accumulate especially important bio-chemicals, that can be utilized by humans in an herbal treatment.
Herbs protect themselves in natural environment from insects, microorganisms, they try to survive in harsh weather conditions, prepare for rainy and dry seasons, and that all creates very unique environment for an herb to become a medicinal herb. That mean that any herb, that grows in not controlled by human’s environment, naturally produces essential for its survival bio-chemicals, and its therapeutic potency is higher than of an herb grown in a controlled by humans’ environments.
To my opinion, herbs grown out of their natural environment lack such opportunities, they may have some a couple of denser constituents BUT they may lack hundreds or thousands of other constituents, which they naturally produce when none takes care of them.
I could say more about difference between a herbal supplement and herbal medicine but I would like to add only, that I can offer you herbal treatment based on herbs that were grown on organic farms, in natural environment or in a wild.
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